tag:blogger.com,1999:blog-7062350636225106658.post987618207297201294..comments2023-09-25T06:34:26.403-04:00Comments on Weight-In (For the Sun): Viva la Dukan?Anonymoushttp://www.blogger.com/profile/00013371355223617176noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7062350636225106658.post-83832184549074027302010-04-26T22:11:55.182-04:002010-04-26T22:11:55.182-04:00Ok, I am cheering for you! You go girl!Ok, I am cheering for you! You go girl!Vadimhttps://www.blogger.com/profile/07676919768303339605noreply@blogger.comtag:blogger.com,1999:blog-7062350636225106658.post-81813053949448621052010-04-26T20:52:49.342-04:002010-04-26T20:52:49.342-04:00Here's the thing, after looking over my notes ...Here's the thing, after looking over my notes from over a year ago, I realized why Stillman's and the Egg/Protein Fat Fast failed me. I was doing far too much at the gym which depleted my energy levels. Eating mass amounts of protein did not help matters. Induction flu, ketosis fatigue, etc. effects everyone in the very beginning and it hit me very hard! I am more concerned with getting my eating back in order. <br /><br />As I mentioned in my post, Dukan and Stillman's beginning phase is very similar. I tried doing what Jimmy was doing and the butter and cheese turns my stomach. I could not do it. This seems to have flexibility. I'm giving this the old college try!Anonymoushttps://www.blogger.com/profile/00013371355223617176noreply@blogger.comtag:blogger.com,1999:blog-7062350636225106658.post-5979228836901793232010-04-26T17:47:33.407-04:002010-04-26T17:47:33.407-04:00Why do you want to go such a drastic route? I unde...Why do you want to go such a drastic route? I understand you want to lose weight fast but it is rather extreame way unless you are absolutely ready for it. Thats what happened to me, I would go on such a restricted way of induction lose lots of weight, get very fatigued in a process bringing on constipation and anxieties and then binge on carbs. Its a bad cycle. But if you are ready for it, good luck!Vadimhttps://www.blogger.com/profile/07676919768303339605noreply@blogger.com