My Weekend Buzz...

Hello again!

The weekend went pretty well with my diet and exercise.

Saturday I worked on shoulders and back. Sunday was focusing on biceps that I have the most difficulty with. I'm trying to concentrate more on doing a routine successfully and then slowly add a bit of weight week by week. My ex-trainer was doing the same thing for me last year.

Time will tell. Tonight I simple did cardio and abs to give my upper body some rest. But back to work tomorrow!

Oh, I have to keep reminding myself to eat more. I can barely get to 1400 calories. Simply not hungry. I'll keep trying!

Go easy.

Back in the saddle again....

I apologize for my absense! I had walking pneumona and was out of work for a few days. I'm still on antibiotics at the moment and quite loopy. I hated not being able to work out and being home all day long isn't good for my diet. Oh, yeah, it snowed here, too.

So, I went back on Wednesday and worked on legs and today did chest and triceps. These by far are my favorite workouts. I feel like a tough cookie next to the big brawny men at my gym. (I really am the only girl it seems who is not intimidated by the guys.) I think I may be pushing myself a bit too much, but I'm having a great time!

Now that I'm back in action I'll be more detailed in later posts. Right now, I'm exhausted!

Ciao!

When will I get better?

I hate being this way! I need to get out of the house!

I'll be back at work tomorrow regardless of how I feel. Then it will be back to my regularly scheduled food and exercise routine.