Monday, September 28, 2015


Find me here at my new blog. I'm back on CR - Calorie Restriction with Optimal Nutrition. Come and take a look1!

Thursday, October 31, 2013

On all Hallow's Eve...

A confession needs to be made. Tomorrow is my official restart of my trainer's plan and I must admit, I loathe the gym and I dislike the discipline that comes with eating right. Seems like one big hassle with the stress at home isn't helping and I need all the support I can get. One thing I did not tell my husband is how my eating disorder is becoming worse. My Doctor suggested I seek a therapist, otherwise, all my efforts will be in vain. I don't think it's attractive to see a grown woman gnawing on a block of Aged Sharp Cheddar at 3am. It isn't just food either. Lack of energy = loss of libido. Probably all sorts of contributing factors. I think tonight I will post a before picture or two. Better to be honest with myself than lie. Lying gains me nothing. See you later. Ciao.

Monday, February 20, 2012

Inspiring post from Lean Bodies Consulting

Beginning ... the hope ... the future! Remember nothing gets done unless you begin! Nothing gets accomplished unless you finish! Enjoy the beginning, for you will encounter obstacles, frustrations, and "failures" along the way to the finish. So be flexible, be creative, be persistent, and above all DO NOT GIVE UP because you WILL ENJOY the finish greater than the BEGINNING!!!