Ok, boys and girls. I need to lay me blog down to sleep until the good things start happening. I hope you all are doing well.
My blog is going on sleep mode for a couple of weeks.
Find me on facebook if you must.
Lora Ramirez
lr1972usa@yahoo.com
Later, Gators!
Monday, March 16, 2009
Thursday, March 12, 2009
Tough issues at home.
I have to apologize for not giving my daily menus or posting about my sugar-free March Madness. There are some rough and tough happenings going on with my life that I need to deal with before I can become focused on weight/health again.
I will update when I can.
Go easy.
Ciao!
I will update when I can.
Go easy.
Ciao!
Monday, March 2, 2009
Second Day of Training Completed.
I'll make this short since I'm so sleepy!
Today, 30 minutes on the elliptical and 15 minutes of non-stop running on the treadmill. I stayed on a very low-carb plan today but was very hungry when I got home from the gym. Well, at least this is a good way to increase my fat, protein, and calories that I've sorely been lacking over the past few weeks.
Don't worry, I'll keep you all updated. :)
Go easy!
Today, 30 minutes on the elliptical and 15 minutes of non-stop running on the treadmill. I stayed on a very low-carb plan today but was very hungry when I got home from the gym. Well, at least this is a good way to increase my fat, protein, and calories that I've sorely been lacking over the past few weeks.
Don't worry, I'll keep you all updated. :)
Go easy!
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