Don't push food on me, bro!

I hate this time of the year at work when everyone is pushing you to eat, eat, and eat some more! I am proud of my restraint and turned my back on all things chocolate. I'd rather eat cheese than chocolate any day of the week anyway. Though I will mention I have had some help (supplemental help) with my cravings and appetite in general. I'm taking Tight FEM and it does work. In fact, this is one of the reasons why I finally got off the 5 months plateau. Plus, I'm eating clean(er). Heck, I don't even drink the way I used too either. This is a good thing since alcohol is probably the main cause of fat, drunk, and stupid. I'd rather not be a part of that club! What's a girl to do? Stay tuned, it's going to be a long weekend!

Thank you for all your support.

Thank you for coming to my blog (also my new friends from Bodybuilding.com) and supporting me! I still got a long road ahead on my fitness goals but I'm having fun. Down to 145-149lbs! I hope to have a full length shot of before and after put up pretty soon.

Enjoy the weekend!

When in Tokyo..

I stumbled onto this site when I was looking at the Junk Flood Blog a few months ago. This is one of the best sites I've come across in a long time. Mike Beddall is from Ottawa, Canada and is living in Japan. His site has everything you've always wanted to know about Japan and more. I asked him a few weeks ago if I could reprint his "ab-project". I thought I'd like to introduce more people to his site and see how he lost 7lbs. in 2 weeks(!) eating local food (good and bad) instead as well as all his other popular past posts. It is a relative carnival of East meets West!

Oh, and Mike, if you ever read this! Domo arigato!