Tuesday, June 23, 2009

Back into the Food Addicts in Recovery Anonymous program

For extreme personal reasons, I decided to return to F.A.I.R.A. with a fresh new perspective. I hope and pray that I am successful and stay on plan, go to the meetings, and help others in return.

What do I eat daily?

Breakfast: 8oz. lowfat yogurt and 1 fruit or 6oz. of berries
Lunch: 4 oz. protein, 6oz. cooked vegetable, 6oz. of lettuce (or leafy greens), 1 T of dressing
Dinner: Same as lunch.

Wish me luck and your prayers! I will need them. :=)

4 comments:

anne h said...

Wow. I do wish you luck and will be thinking of you. I'm sending you some good thoughts right now. I hope you feel 'em!!

Jacquie said...

Dear Lora,

Blessings to you - it is desperation that so often drives us to change. However, I would urge you to consider Tradition 11 of the Twelve Steps, which encourages members of Twelve Step programs to maintain anonymity at the level of press, radio and film. I definteily consider the internet a new form of press.

That being said, may your journey be filled with love and blessings.

Prudentia said...

You've got them, Lora.

Anonymous said...

you can do this!