Monday, May 10, 2010

Howdy! Still Cruisin' on Dukan.

Menu today:

Breakfast: 2 scrambled eggs with veggie patty.

Snack: One hard-boiled egg

Lunch: Handful of Romanian lettuce, broccoli, a scoop of tuna salad, red wine vinegar, and black pepper

Snack: 4oz. of plain non fat yogurt with 1T of oat bran, cinnamon

Dinner: 4oz. of baked chicken breast, 6oz. of green beans, 6oz. of broccoli

Snack: 4oz. of plan non fat yogurt with 1T of oat bran, cinnamon

Have a great day!

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