Tough Road without Flour and Sugar

There are days when I think I am not going to make it to the end of an evening without eating something that isn't on my food plan. However, these days I keep myself busy from early morning to late evening and wind up too wasted to do anything more than lay my head on the pillow. Maybe that is the whole point! The less time I think about food the better!

I weigh about 133lbs. +/- today.

I lost count as to how many days I am abstinent from snacking between meals. I'll stick with the plan and take it day by day.