Lunch: 2 eggs scrambled with my veggie patty. 1/2T of mayo, a squirt of mustard, spices - 300 calories
Dinner: 2 HB eggs with tuna and crab meat salad - 450 calories
I don't know if it is ketosis or what but I didn't feel hungry until I left the gym last evening. 46 minutes of elipitcal and 15 minutes of ab work. I am taking Wednesday and Thursday off from the gym in honor of the holiday and going out tonight after work to celebrate with some friends from work. I promised myself I would not go hog wild over the holiday. I went out of my way to buy the food I want to prepare and eat for myself since my boyfriend will be eating his mashed potatoes with gravy, corn, stuffing, and turkey. I bought jewel yams, baby spinach with romaine, and walnuts. Plus I have butternut squash and turnips. Food only I enjoy! I'm not going to lie, I WILL have a couple homemade rolls. I will enjoy some red wine. Here is the best part: I am Thankful for all that I receive and I thank God every day and not just for the holidays.