Monday, November 3, 2008

Round Three of the Fast: How am I doing?

I feel wonderful! I lost about 9lbs. and the inches around my belly seemed to have gone down. Now that I cut out dairy completely, I have not had one episode of gas or bloating. I don't want to become dependent on this plan. Yet, when I try to eat vegetables I feel my appetite bloom! I have to be careful on what type of veggies I eat and how much. A little bit at a time. Baby steps. I want to finally keep my binge episodes in check. This is what works best for me.

Being well-stocked with the supplies I need.

Quick meal preparation.

So far so good!

I'll keep you posted. 132lbs. and close to goal!

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