Monday, April 5, 2010

The Egg continues...

The transition meals were not at all successful this weekend. I have to do the egg/protein fat fast for a longer period of time instead of 3 to 5 days. Back in the saddle again!

Today's menu:

Breakfast and Lunch: 3 eggs scrambled with 1T of butter, 1T of mayo, mustard, hot sauce, and cayenne pepper

Snacks one and two: 1 hard boiled egg each

Dinner: Same as B & L with tuna and mayo added.

Lots of water.

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