Thursday, April 1, 2010

Happy April Fools Day!

I ate a bit extra protein last evening when I went out.

Buffalo chicken tenders and 7oz. of steak.

My ketostix was still showing a deep purple as of this morning.

I feel kind of under the weather today. Sore throat and very tired. I'm heading home after work to do a bit of Spring cleaning and heading to bed early.

Today's Menu:

(Ketosis is kicking in...)

Breakfast: 2 eggs scrambled with mayo, mustard, hot sauce, and cayenne pepper

Snack One and Two: - 1 Hard-Boiled egg each

Lunch: 3 eggs scrambled with mayo mustard, hot sauce, and cayenne pepper

Dinner: Same as lunch but with tuna and mayo added.

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