I am very happy I was able to go to the gym 6 days this week! Tonight, I plan on doing a split workout. Chest, triceps and legs.
I know I have a lot to learn about eating on the weekends.
Next weekend's goals are:
1) Eat before I go out even if there is food offered.
2) Bring snacks and water with me in my purse over the course of the day.
Happy to report, 18lbs. lost so far. I have a long journey ahead. Press forward!