Tuesday, May 10, 2011

Today's Eats - May 10, 2011

Today's Eats

Breakfast: Low-Carb Pita, 1 Wedge of Laughing Cow Light Garlic and Herb cheese, teaspoon of hummus, 2 slices of cooked ham

Snack: Dannon Plain Non-Fat yogurt with a sprinkle of cinnamon, 1/2 apple

Lunch: Low-Carb Pita, 1 Wedge of Laughing Cow Light Garlic and Herb cheese, teaspoon of hummus, Boca Burger and 1/2 an apple

Snack: 6 Almonds and 1/2 Grapefruit

Dinner: Mixed Greens, Tilapia, cottage cheese, 1 whole egg, 2 egg whites

Water, Green Tea and I brought a small can of Diet Schweppes Ginger Ale with me.

Workouts will consist of 20 minutes of HIIT on the elliptical, abs and maybe some hip abductions for fun.

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