Today's Eats
Breakfast: Low-Carb Pita, 1 Wedge of Laughing Cow Light Garlic and Herb cheese, teaspoon of hummus, 2 slices of cooked ham
Snack: Dannon Plain Non-Fat yogurt with a sprinkle of cinnamon, 1/2 apple
Lunch: Low-Carb Pita, 1 Wedge of Laughing Cow Light Garlic and Herb cheese, teaspoon of hummus, Boca Burger and 1/2 an apple
Snack: 6 Almonds and 1/2 Grapefruit
Dinner: Mixed Greens, Tilapia, cottage cheese, 1 whole egg, 2 egg whites
Water, Green Tea and I brought a small can of Diet Schweppes Ginger Ale with me.
Workouts will consist of 20 minutes of HIIT on the elliptical, abs and maybe some hip abductions for fun.
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