Monday, December 8, 2008

December 7, 2008 - Sunday

Oh, my! I'm too tired to post anything more than my menu. Sorry!

Breakfast: 2 eggs, veggie patty, 1T of mayo, mustard, spices (300)

Lunch: Iceberg lettuce wedge with bleu cheese dressing, bacon bits, and tomatoes (I didn't eat the tomatoes nor the bacon.) 1 bowl of seafood chowder (I scooped the potatoes out). (Both items were too salty.) I checked calorie content for both items. 800 calories total.

Workout was 20 minutes elliptical, legs, and abs. - I worked it hard! LOL

Dinner: Same as breakfast

Water and green tea.

1400 calories total for Sunday. Not bad.

Ciao!

3 comments:

Erika said...

Hmm interesting day's menu. And I think we'll let you get away with not posting more commentary today.. but only this time! hahaha

Vadim said...

Hey girl, i am not going to lecture you on calories and metabolism, but it looks like you can eat a little more. But if you feel fine, who am I to suggest that. Are you feeling good on that little food? I feel like chewed up gum if i dont get arond 2500 caloires, flavorless and used up. I have no energy or desire to do anything!

Vadim said...

Lora do you need to loose weight? How long have you been on low carb andhow much ahve you lost so far?