Oh, my! I'm too tired to post anything more than my menu. Sorry!
Breakfast: 2 eggs, veggie patty, 1T of mayo, mustard, spices (300)
Lunch: Iceberg lettuce wedge with bleu cheese dressing, bacon bits, and tomatoes (I didn't eat the tomatoes nor the bacon.) 1 bowl of seafood chowder (I scooped the potatoes out). (Both items were too salty.) I checked calorie content for both items. 800 calories total.
Workout was 20 minutes elliptical, legs, and abs. - I worked it hard! LOL
Dinner: Same as breakfast
Water and green tea.
1400 calories total for Sunday. Not bad.
Ciao!
Breakfast: 2 eggs, veggie patty, 1T of mayo, mustard, spices (300)
Lunch: Iceberg lettuce wedge with bleu cheese dressing, bacon bits, and tomatoes (I didn't eat the tomatoes nor the bacon.) 1 bowl of seafood chowder (I scooped the potatoes out). (Both items were too salty.) I checked calorie content for both items. 800 calories total.
Workout was 20 minutes elliptical, legs, and abs. - I worked it hard! LOL
Dinner: Same as breakfast
Water and green tea.
1400 calories total for Sunday. Not bad.
Ciao!
3 comments:
Hmm interesting day's menu. And I think we'll let you get away with not posting more commentary today.. but only this time! hahaha
Hey girl, i am not going to lecture you on calories and metabolism, but it looks like you can eat a little more. But if you feel fine, who am I to suggest that. Are you feeling good on that little food? I feel like chewed up gum if i dont get arond 2500 caloires, flavorless and used up. I have no energy or desire to do anything!
Lora do you need to loose weight? How long have you been on low carb andhow much ahve you lost so far?
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