Wednesday, June 22, 2011

It is becoming clearer!

Good Morning!

Breakfast: 1/2 cup of eggs whites cooked in 1T of olive oil, Whey Protein Shake mixed with water
Snack: 15 almonds
Lunch: Chicken Breast, Lettuce, cucumbers, onions, balsamic vinegar
Snack: 15 almonds
Post Workout Snack: Whey Protein Shake mixed with water and 1 teaspoon of l-glutamine powder
Dinner: 5 egg whites with 1oz. of avocado, cholula sauce and hot mustard for taste

Water and tea all day.

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