Friday, June 24, 2011

Last evening did not go so well...

Dusted myself off and returning to the gym for some upper resistance weight training. I even bought some new Nike Training shoes. Very happy indeed!

Since I had a few extra carbs last evening, I feel more energy today. Of course it is obvious that I need to eat more. I am eating Paleo. I can eat!!

Happy it is Friday!

Take care all..

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